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Javier Burga

Javier Burga

Javier Burga, director of Potential & Performance, has an M.S. in Sports Psychology and a B.S. in Business Administration. He is an entrepreneur and has a business background of more than 25 years. He is now fully committed to helping people to improve their performance and wellness. Find more about his practice at www.potentialandperformance.com or check one of his short videos at his YouTube channel Potential & Performance.
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Javier Burga

Déjà Vu In Uvalde: Why Is This Still Happening? And How To Help

*For resources in how to help the victims of the Uvalde shooting, please see bottom of article. Here we are again: square one. Starting all over again, spilled in blood, shocked, traumatized, sad, angry, in fear, still trying to digest another shooting. We know the drill: looking at statistics, the news, social media, and talking to friends, neighbors, or parents. This time it was the turn of 19 k

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Javier Burga 06/03/2022
Sports
Javier Burga

Novak Djokovic Does It Again: Important Life Lessons Part 2: Not Humbled Yet??

In my first article about life humbling us if we are not paying attention, I talked Novak Djokovic´s incident at the 2020 US Open. To refresh your memory, he was disqualified for hitting a ball onto a lineswoman’s throat. I used this as an example of how even a No.1 in the world has to pay for his mistakes, no matter how important he is to the tennis world or the tournament he was in. Well, Novak

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Javier Burga 01/21/2022
Life
Javier Burga

Life Lessons: Stay Humble Or The Universe Will Definitely Humble You

The fall could always be around the corner. And of course, the higher you are the harder you fall. Watching Novak Djokovic’s disqualification from the US Open last year was a very good reminder of that. Novak was unbeaten since 2019 (26-0) and was favored to win the Grand Slam title again. However, being atop of your game for years whilst achieving important things in life does not mean that you a

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Javier Burga 06/25/2021
swinger lifestyle
Love & Relationships
Javier Burga

The Great Perks Of A Swinger Lifestyle

It is always good to reconnect with friends that you haven’t seen in 20 years (doesn’t seem that is too long ago anymore, right?) and I always like to make the effort when the opportunity arises to catch up with old friends. That’s why I agreed to a last-minute hangout when Frank sent me a message that he was already in Miami for a day. “You bastard… let’s meet at 8 pm at the local brewery”, I rep

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Javier Burga 03/19/2021
Love & Relationships
Javier Burga

The Two-Headed Dilemma

Jerry starts the day feeling good, works out a little, has a great breakfast, and kisses his wife before leaving for work. He remembers while he is driving that his last mortgage payment will come in just two months, and that makes him even happier. Jerry arrives at the office and right away receives the news that he got the contract he was working hard for. On top of that, his 28-year-old assista

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Javier Burga 10/16/2020
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