12 Habits That Are Damaging Your Brain

When most of us think of health habits, we think of our physical body and often don’t consider our brains. Oddly enough, the brain handles all of our bodily functions, so it’s important we stop ignoring it. From consuming too much sugar to not getting enough sleep, these are things to consider when we are taking care of our body. Check out this video to find out how to best take care of your body’s most important organ.