Doctor Mike Tries KETO for 30 DAYS
Published: January 14, 2022
The Ketogenic or Keto diet has gotten A LOT of media coverage in the last few years. Dr. Mike decided to actually try out the diet for himself. He finds the keto diet was difficult to stick to because of the restrictive nature of it, but weight loss and other benefits were definitely noticed and fairly early on into the diet. Watch full video for tips and feedback!