Start Eating Fish Every Day, And See What Happens to Your Body
Health Video
Published: April 8, 2022
Video Description:
Is it okay to eat fish every day? According to the Dietary Guidelines for Americans, adults should eat no less than 8 oz of seafood every week. Fish provides you with many necessary nutrients, and it’s a perfect source of omega-3 fatty acids. But how would your body react if you started to eat fish every day?
