Best Exercises for Overall Health & Longevity | Dr. Andrew Huberman

Dr. Peter Attia and Dr. Andrew Huberman discuss the best exercises for health and longevity.Dr. Peter Attia is the host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast. Safe to say they may know a thing or two.