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3 Important Minerals For People Over 50

Health & Fitness
Published: May 21, 2021

Video Description:

Our needs for specific minerals and nutrients change as we age. Celebrity trainer, Thomas DeLauer, shares 3 minerals he believes are vital after the age of 50. You can get them in your diet, but can also take a supplement to ensure you’re getting enough. Check out his 3 recommendations and why he thinks they’re important.

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