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Health And Fitness For The MANOPAUSE Man. It's Never Too Late To Eat Right, Get In Shape, And Live Your Best Life - With Health Articles And Videos To Inspire and Motivate You.

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Health

I know what it’s like to go without hugs for months. Maybe you’re alone in lockdown and missing hugs, too. It made me feel awful. I was carrying a kind of stress inside that I didn’t und…

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It happened to me about three weeks ago. I was on the golf course. It had rained the day before, but now the sun was shining, with temperatures in the near-perfect high 70s. About an ho…

Health

I was six years old when America was last visited by a polio epidemic. It was the mid-1950s. Our country was at peace. Grandfatherly Dwight David Eisenhower was president. Returni…

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