Being lion-hearted men, we show no fear in the face of an obstacle, unless it's really big! We know that the spirit within us will conquer any challenging situation! We are not dreamers but achievers! Right guys? However, as we get older and slide into...

Hearing loss, medically termed as Presbycusis, is naturally caused by the aging process. Research shows that one in every 3 people between the ages of 65 and 74 experience hearing loss and it occurs in nearly 50% of the population over 74. Despite the significant...

All it takes is a few small shifts in what you do and how you think to get the HUGE results you want. Here are five of those shifts that older men must make to earn a better body while enjoying the process and feeling...

It's a fact that most men, especially those over 50, forget about one of the most important elements of style and appearance: Grooming! We call it manscaping, and it means trimming your fur in all the right places. A lot of men of all ages...

In dietary terms, calories are the amount of energy that a food provides, and the energy we use in physical activity. Just as the fuel burned by a car provides energy, the calories in food is the fuel burned by our bodies to provide energy....

I have a question for you: How much water should you drink daily? Answer: It is impossible to give a definitive answer as each individual’s needs will vary. There is no universally accepted rule available – there is no one-size-fits-all formula....

Have you recently turned 50? Well, you can’t reverse your age, but you can surely use it for your benefit now. This is the time your lifestyle needs to change drastically… for the good. No more buckets of chicken wings for dinner, a fat creamy...

At least we hope so. It's January. Americans from every walk of life are on a diet, embracing steamed vegetables with a side of rice cakes. And that's because we have indulged in gastronomic excesses during the holidays that would make Henry VIII look away...