The Manopause Team

If you made it through 2020 without making or seeing anyone else posting about making banana bread you just aren’t paying attention! Everyone cooked, baked and ate more last year than they normally would have… right? It can’t be just me. And everywhere I turned I saw people making bread, banana bread or some new treat. There is something very cathartic about baking. In contrast to cooking, bakin

As summer arrives, so does an abundant array of fresh and delicious fruits. June and July kickoff the peak season for so many fruits, offering a delightful assortment of flavors, textures, and vibrant colors. Not only are these fruits a sweet treat for the taste buds, but they also come packed with essential nutrients, vitamins, and antioxidants.

As the weather warms up and summer approaches, it’s time to switch over to the world of summer cocktails and beverages! A refreshing mojito, a sangria for all wine lovers or a simple gin & tonic can remind your taste buds that warm weather awaits!

Summer is here and nothing tastes better than a cold, crisp salad on these hot days. Salads aren’t often a “low-cal” menu option once you add all of the fun stuff, but they sure make for a quick satisfying meal. The wedge salad is an iconic steakhouse staple and so easy to make at home. If you’re trying to cut calories, go light on the dressing and cheese. Moderation is key, right? Not a bleu chee