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Skip La Cour’s Manopause 15 x 15 x 15 Home Workout

The Manopause Team

Health & Fitness Expert Skip Lacour, Director of Fitness, Longevity, and Personal Development at Manopause, introduces the Manopause 15 x 15 x 15 Home Workout. This 15 minute, age appropriate workout is perfect for men over 50 – like yourself and Skip – who want to strengthen core muscles, build stamina, certainty, and confidence!

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